Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Enchiladas recipe here. We also have wide variety of recipes to try.
Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Enchiladas:
- Take 2 lbs. Ground beef
- Get 2 cups Shredded Monterey jack cheese
- Use 1 cup sour cream
- Use 1/2 tsp salt
- Prepare 1/4 tsp pepper
- Get 1 can Refried beans (if desired)
- Provide 24 oz tomato sauce
- Prepare 1 small can chopped green chilis
- You need 1 tbsp chilli powder
- Provide 1/2 tsp cumin
Steps to make Enchiladas:
- In medium sauce pan, combine tomato sauce, chilis, chilli powder and cumin and heat to boiling. Reduce heat and simmer, stirring occasionally.
- While sauce simmers, brown beef; drain. Add 1 ½ cups of the cheese, sour cream, salt and pepper.
- Spoon about ¼ cup of mixture onto center of tort, spread near the edge of the tort (so you make a row of the meat across the center of the tort) and then roll up tort. Arrange torts in lightly greased baking pans (I use 9 x 13 pans). If you use refried beans too, I usually use up about 75% of the meat mixture making plain beef, then add one can of refried beans to the remaining beef and mix and finish making the enchiladas.
- Pour sauce over the enchiladas and sprinkle with cheese as desired.
- Bake at 350 degrees, uncovered, for 30 minutes, until hot and bubbly.
Just lightly fry corn tortillas, roll them up with Jack or cheddar cheese, cover with a tomato and green chile sauce, more cheese, and bake. When the enchiladas are completely cooled, scoop the enchiladas into a freezer-safe or an aluminum foil container. Cover the container with plastic wrap and aluminum foil. To freeze individual enchiladas, freeze the sauce on the side and wrap each enchilada tightly in plastic wrap before wrapping them in aluminum foil. Pour in the red sauce, chicken broth, cilantro, salt and pepper.
If you find this Enchiladas recipe valuable please share it to your friends or family, thank you and good luck.
