Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Barley Pea Stew recipe here. We also have wide variety of recipes to try.

Barley Pea Stew
Barley Pea Stew

Before you jump to Barley Pea Stew recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Wholesome eating encourages a feeling of well being. We are likely to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Selecting whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.

A large selection of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to barley pea stew recipe. To cook barley pea stew you only need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Barley Pea Stew:
  1. You need 1 . Olive oil - 1 tbsp
  2. Take 2 . Onion - 1 chopped finely
  3. You need 3 . Garlic - 2
  4. Get 4 . Lemon zest - 1 lemon and it's juice
  5. Take 5 . Barley - 100 gm
  6. You need 6 . Vegetable stock - 400 ml
  7. Provide 7 . Feta cheese - 100 gm chopped
  8. You need 8 . Mint - 1 tbsp
  9. Use 9 . Peas - 200 gm
  10. Take 10 . Salt - pinch
Steps to make Barley Pea Stew:
  1. Heat oil in pan in medium heat add onion and garlic. Once garlic turns light brown add lemon zest and saute for another minute.
  2. Add rinsed barley and veg stock. Season with salt and pepper, close with lid and cook for another 30 minutes in low heat.
  3. Meanwhile cut cheese marinate with half of lemon juice, mint and black pepper. keep this aside.
  4. Now remove the lid and cook for another 5 minutes with open. Now increase the heat and add peas, Half of marinated feta. Cook for another 3 minutes and check salt.
  5. Pour the stew in bowl and garnish with remaining marinated feta cheese serve hot.

If you find this Barley Pea Stew recipe helpful please share it to your close friends or family, thank you and good luck.