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Barley soup
Barley soup

Before you jump to Barley soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who suffer from conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by carrying out some modest changes.

The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to barley soup recipe. To cook barley soup you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Barley soup:
  1. Prepare 1 cup barley-
  2. Use -1 tsp ginger-garlic paste
  3. Take 1 onion- chopped
  4. Get 3 tomatoes- finely chopped
  5. You need 1/2 tsp tomato paste-
  6. You need 1/2 tsp black pepper-
  7. Take 1/4 tsp red chilli-
  8. Take 1/2 tsp cumminseeds powder-
  9. Take 1 lemon lemon juice- lemon
  10. Get 1/4 cup mint- finely chopped
  11. Use 1 tbsp oil-
Steps to make Barley soup:
  1. I used Pearl barley it is processed barley easily available.Soak barley for 3-4 hours.
  2. Heat oil in pressure cooker.add ginger garlic paste
  3. Saute until brown add onion and saute it for 2-3 minutes.add tomatoes paste and dry masalas and fry
  4. Cover it till tomatoes become soft.Now add barely and water and pressure it for 2-3 whistle or till it is done
  5. When steam is out open it and mix well. add lemon juice and mint mix again.
  6. Serve hot

Beef Barley Soup is comfort food in a bowl. Healthy, filling and affordable, this nutritious dish is Beef and Barley are two of my husband Tim's favorite things. This soup has been a staple in our home for. A delicious soup that warms and fills on a cold day. Barley is very nutritious and is often used as a This soup can be made ahead of eating; in fact, it improves with keeping and is ideal if you can make.

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