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Beef enchiladas
Beef enchiladas

Before you jump to Beef enchiladas recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Enjoying healthy foods tends to make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Eating almonds is a fantastic option as long as you don’t possess a nut allergy. Almonds are often considered a super food because they’re packed full of things which help boost our vigor while keeping us healthy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. Having said that, you may not need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional state can often be lifted by just eating almonds.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. You can have beef enchiladas using 15 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Beef enchiladas:
  1. Get 1 1/2 lb. Ground beef
  2. You need 3 cloves garlic, minced
  3. Prepare 3 Tbsp. Chili powder
  4. Use 2 tsp. Ground cumin
  5. Provide 2 tsp. Ground coriander
  6. Use 1 tsp. Sugar
  7. Use 1 tsp. Salt
  8. Provide 1 Tbsp. Vegetable oil
  9. Get 2 yellow onions, finely chopped
  10. Prepare 1 (15 oz.) Can tomato sauce
  11. Take 1/2 C. water
  12. Get 8 oz. Sharp cheddar cheese, divided
  13. Prepare 1/3 C. Fresh cilantro, chopped
  14. Take 2 jalapenos, sliced (optional)
  15. Use 12 corn tortillas
Instructions to make Beef enchiladas:
  1. In small bowl, combine garlic, chili powder, cumin, coriander, sugar and salt.
  2. Add ground beef to large skillet and heat on med-high heat until browned, about 6-8 min.
  3. Remove meat to strainer to drain. Meanwhile in same skillet heat oil over medium-high heat. Once shimmering add onions and brown, about 5 min. Add garlic mixture and simmer until fragrant, 1 min.
  4. Add the tomato sauce and water, bring to a boil. Return meat to the skillet and simmer on low covered for 10 min.
  5. Meanwhile heat 2 Tbsp. oil in small skillet over med-high heat. Add one tortilla to the oil and flip after a few sec. (Just want to make them soft and easy for rolling at this point.)
  6. Preheat oven to 350 degrees F. Strain meat mixture over a medium sized bowl. Return solids from the strainer back to skillet and mix with 1/2 cheese and cilantro.
  7. Place 1/2 sauce from meat mixture into bottom of a 9x13 baking dish.
  8. Spread meat mixture down the center of each tortilla and roll tightly. Place seam side down in baking dish.
  9. Cover the enchiladas with remaining sauce and cheese. Cover with foil and place in oven for 25 min.
  10. Remove foil and place back in oven 5-7 min or until cheese is golden brown. Add fresh, sliced jalapenos if desired. Serve with a side of homemade Mexican rice.

Fresh, fast, and way better than takeout, THESE are some good cookin' Enchiladas. This easy ground beef enchilada recipe is loaded with juicy ground beef, melty cheese, and drenched with a homemade Tex Mex Enchilada Sauce. These Easy Beef Enchiladas are a wonderful, family-friendly dinner. How to Make Easy Beef Enchiladas: Heat oil in a large skillet, and add a pound of ground beef. Return beef mixture to skillet over medium heat.

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