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Marinara Sauce
Marinara Sauce

Before you jump to Marinara Sauce recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

We are all aware that consuming healthy snacks can help us truly feel better inside our bodies. Whenever we eat more healthy foods and less of the bad ones we generally feel much better. A little bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snack foods can be a struggle because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are great for a quick snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be much healthier with whole fiber chips and crackers. Whole grains are usually better than highly processed grains found in white bread.

You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to marinara sauce recipe. To make marinara sauce you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Marinara Sauce:
  1. You need 6-7 tomatoes
  2. Take 1 big Onion finely chopped
  3. Take 4 tsp garlic finely chopped
  4. Take 1 carrot finely chopped (1/2 cup)
  5. Use 2 tbsp cilantro finely chopped (or coriander stalks)
  6. Take 2 dried bay leaf (tez patta)
  7. Prepare 1/2 tsp black pepper
  8. Take 1 tsp red pepper (optional)
  9. You need 1/2 cup olive oil (or vegetable oil)
Instructions to make Marinara Sauce:
  1. Blanch tomatoes in boiling water for 3-4 minutes.
  2. Remove peels & seeds. Chop in very small pieces.
  3. Heat oil in a pan. Add chopped onions & garlic. Saute until translucent on slow flame. (about 7-8 minutes)
  4. Add cilantro, carrots & bay leaf. Saute all. Cook it on slow flame until vegetables cooked. (about 7-8 minutes)
  5. Add tomatoes, salt, red & black pepper. Saute it until tomatoes cooked & becomes soft like thick sauce.
  6. Remove from gas. Marinara sauce is ready. Let it cool.
  7. Store it in air tight jar. Serve it with your favourite pasta or spaghetti.

Leave it a bit chunky or puree it in the blender for a smoother sauce. Marinara sauce is a popular Italian sauce made with tomatoes, onions, and herbs. This red sauce tends to be a bit spicier than other tomato sauces and is a common base for many Italian dishes. Homemade marinara is almost as fast and tastes immeasurably better than even the best supermarket sauce — and it's made with basic pantry ingredients. All the tricks to a bright red, lively-tasting sauce.

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