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Before you jump to My Quick Healthy Chicken & Barley Soup 😉 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some minor changes can positively impact daily eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my quick healthy chicken & barley soup 😉 recipe. To cook my quick healthy chicken & barley soup 😉 you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook My Quick Healthy Chicken & Barley Soup 😉:
- Take 1 Cup Barley
- You need 1/2 Medium sized onion diced
- Use 3 Pints Boiling water
- Take 4 Chicken thighs meat or as I used 1 large chicken Breast
- Take A good pinch salt
- Provide 1/2 tsp Black cracked peppercorns
- Prepare 1 Dried Chicken stock cube crumbled in
- Use 1 dried Veg stock cube crumbled in
- Take 1/4 cup milk
- Take 1 tsp flour
- You need 1 tsp butter melted
Steps to make My Quick Healthy Chicken & Barley Soup 😉:
- Just add everything to a large pan all together and stir in the Boiling water.
- Bring to the boil and then simmer for 45 minutes.
- Mix 1 tsp Flour with 1/4 Cup Milk melt 1 tsp butter melt in a saucepan then pour in the floured milk whisk then add to soup bring to the boil simmer for 5 minutes then serve hot.
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