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Shrimp Enchiladas with Vegetables
Shrimp Enchiladas with Vegetables

Before you jump to Shrimp Enchiladas with Vegetables recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

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As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to shrimp enchiladas with vegetables recipe. To make shrimp enchiladas with vegetables you only need 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook Shrimp Enchiladas with Vegetables:
  1. Provide For filling:
  2. Prepare 1 lbs shrimp (peeled and divined)
  3. Provide 1 zucchini (graded)
  4. Provide 2 carrots (graded)
  5. Use 2 tsp. Garlic (or 2 cloves)
  6. Get 2 green / red pepper(one jalepeno is fine) chopped
  7. Provide 1 dry onion (chopped)
  8. Get to taste Salt and pepper
  9. Get For sauce :
  10. Use 1 1/2 cup chicken broth
  11. Provide 1 tbs flour
  12. Use 2 tbs oil
  13. Provide 2 tbs butter
  14. Take 2 cups cheese (I used cheddar)
  15. Provide 3/4 cup sour cream
  16. Get 1 tbs parsley
  17. Use 1 tsp hot sauce (optional)
  18. Take 4 tortillas
Steps to make Shrimp Enchiladas with Vegetables:
  1. Grade zucchini, carrots, chop garlic (if you use one) Melt 1 tbs butter in a pan, add onion sauté add garlic, let them be tender, add salt pepper, hot sauce (optional) add zucchini and carrots, cook about 5 mins. Until their juice is gone, 1/2 tsp parsley, stir 2 mins. set aside prepare your ingredients for sauce: flour, s. cream, broth, butter, garlic powder, parsley (I used dry)
  2. Heat 1 tbs butter in a pan, cook shrimp about 2 mins. After they are cooled to handle peel and chop them. Add into zucchini mixture, stir 1 mins. Remove from heat until you finish making your sauce.
  3. Melt butter, add flour, stir constantly, don't burn the butter, add broth, when it thickens little add s. Cream stir, (hot sauce if you want it) add cheese stir until gets creamy. Add parsley.
  4. Once it thickens turn it off, have two spoon of cream to shrimp mixture and stir. Keep aside
  5. Place tortilla on a flat surface. Have two spoon mixture on the middle of tortilla, sprinkle some cheese top of it
  6. Fold one side
  7. Then the other side over it. Set your oven to 375 F, in a oven safe baking dish pour some sauce bottom of the pan, then place all the filled tortillas
  8. Pour some more sauce over them. Cover with aluminum paper and cook 20 mins.
  9. Don't forget to sprinkle some more parsley before send them oven.
  10. If you have left over sauce serve with it.

Roasted Shrimp Enchiladas with Jalapeño-Cream Sauce. I am always on the lookout for new and creative ways to eat shrimp and fish. We inevitably will eat leftovers an extra night, be. Learn how to make Vegetable and Pinto Bean Enchiladas. Enchiladas are a go-to weeknight meal for me because they're easy to assemble and have a short bake time.

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