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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
Enjoying healthy foods makes all the difference in how we feel. We tend to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of unhealthy foods. A bit of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
Try eating almonds unless you have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural supply of B vitamins along with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. But whenever you eat almonds, you won’t feel like you should sleep a while. Instead they will merely help your muscles and digestive system relax while also helping you feel less burned out. Your emotional state can sometimes be lifted by just eating almonds.
A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to easy crockpot beef and broccoli recipe. You can cook easy crockpot beef and broccoli using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy crockpot beef and broccoli:
- Provide 2 1/2 c Beef broth
- You need 1 Tbs minced garlic
- Prepare 3/4 c low sodium soy sauce
- Provide 1/2 c brown sugar
- Provide 2 Tbs sesame oil (pricey but 1 bottle makes this over and over)
- Prepare 2-3 lb lean stew meat
- Provide 4 Tbs corn starch
- Get 1 bag frozen broccoli
- Provide White rice
Steps to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
- Add frozen broccoli on top. Cook another 30 minutes.
- Serve over prepared white rice. (Or low mein noodles)
The steak is tender and delicious and so tasty with the soy sauce brown sugar and more. Crock pot beef and broccoli that's better than take out!" Thanksgiving is over and I am still exhausted, what about you? But that doesn't matter because mama's never get the day off huh? Oh well, I wouldn't trade my job in for the world! With busy days like this I simply turn to one of my best.
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