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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. One wholesome option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. To make beef stew you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Beef stew:
- Take 500 g meat
- You need 2 onions
- You need 3 tomatoes
- Take I hoho
- Take 1 bunch dhania
- Prepare 1 tbsp tomato paste
- Take Spice of choice
- Get Salt
- Take Oil for frying
Instructions to make Beef stew:
- In a pan or pressure cooker place your meat with ginger/garlic paste and let boil till soft.set aside
- In a pan fry the onions till translucent then add spice of choice
- Add the tomatoes and cook till well done then add the tomato paste
- Add the meat without the stock and cook
- Add stock to the meat and simmer
- Lastly add the hoho and a little bit of the dhania and let simmer for a few minutes
- Remove from heat and add the rest of the dhania…serve hot with accompaniment of choice.served mine with fresh homemade naan
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