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braised beef short ribs with garlic mashed potatoes
braised beef short ribs with garlic mashed potatoes

Before you jump to braised beef short ribs with garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a positive impact to our daily eating habits.

You can make similar alterations with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. Even though you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.

Obviously, it’s easy to start integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to braised beef short ribs with garlic mashed potatoes recipe. You can have braised beef short ribs with garlic mashed potatoes using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare braised beef short ribs with garlic mashed potatoes:
  1. Take 2 carrots
  2. Provide 1 stalk celery
  3. Prepare 3 tbsp olive oil
  4. Take 1 liter red wine
  5. Use 2 cup beef stalk
  6. Get 1 tbsp salt
  7. Take 2 lb boneless beef short rib
  8. Provide 4 potatoes
  9. Prepare 1 clove garlic
  10. Take 1/2 onion
  11. Use 1 tbsp butter
  12. Get 5 clove garlic
Instructions to make braised beef short ribs with garlic mashed potatoes:
  1. preheat oven to 280°F
  2. add carrots, celery, and onion to a large pot or dutch oven and brown over medium heat with olive oil.
  3. salt and pepper the short ribs and quickly sear them in olive oil over medium heat, ( do not cook thru)
  4. once the meat is seared, add the meat to the pot with the celery, onion and carrots and add a the wine and beef broth
  5. cover and put in the oven for 4 to 5 hours ( it's done when the meat can be easily pulled apart with a fork.
  6. when there is about 1 hour left, roast the garlic bulb in the oven in tin foil.
  7. with about 20 mins left quarter the potatoes and boil them in salted water (skin on), then drain and mash with the roasted garlic and a tbsp of butter
  8. for perfect gravy, remove the meat and vegetables and let the remaining liquid reduce over high heat on the stove top. salt and pepper to taste

Slice the top off a garlic head and drizzle with olive oil. Sprinkle with salt, pepper and the fresh herbs. Wrap in a tin foil Add the beans, and toss to warm through. Season with salt, and black pepper, if desired. Serve the beans in a little mound on top of the beef short rib.

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