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Beef Enchiladas
Beef Enchiladas

Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly associated with poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.

One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you should entirely eliminate certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Soon enough, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. You can cook beef enchiladas using 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Beef Enchiladas:
  1. Use 1 lb Ground beef
  2. Use 1 medium onion, chopped (1/2 cup)
  3. Get 1/2 cup sour cream
  4. Prepare 1 cup shredded cheddar cheese
  5. Provide 2 tbsp parsley flakes
  6. Provide 1/4 tsp pepper
  7. Get 1/3 cup chopped bell pepper
  8. You need 2/3 cup water
  9. Prepare 1 tbsp chili powder
  10. Provide 1/2 tsp dried oregano
  11. Take 1/4 tsp ground cumin
  12. Get 2 Green chilies (optional)
  13. Take 1 clove garlic (finely chopped)
  14. Prepare 15 oz can tomato sauce
  15. Provide 8 or more corn tortillas
Steps to make Beef Enchiladas:
  1. Preheat oven to 350°F Fahrenheit
  2. Cook beef and onion til beef is brown, drain.
  3. Stir in sour cream, cheese, parsley, and pepper. Cover and remove from heat
  4. In 2 quart saucepan, heat remaining ingredients to boil, them simmer 5 minutes.
  5. Microwave tortillas to ensure they roll without tearing, then dip each tortilla into sauce mixture (cover both sides)
  6. Spoon about 1/4 cup of meat mixture into tortilla, roll up. Continue with the others.
  7. Place, seam down, into an oven safe baking dish.
  8. Pour remaining sauce over enchiladas. Cover with cheese.
  9. Bake 20 minutes, or until cheese is bubbly.

Fresh, fast, and way better than takeout, THESE are some good cookin' Enchiladas. This easy ground beef enchilada recipe is loaded with juicy ground beef, melty cheese, and drenched with a homemade Tex Mex Enchilada Sauce. These Easy Beef Enchiladas are a wonderful, family-friendly dinner. How to Make Easy Beef Enchiladas: Heat oil in a large skillet, and add a pound of ground beef. Return beef mixture to skillet over medium heat.

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