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Before you jump to Turkey 🦃 Spinach Casserole 🥘 recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and less of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run can easily be much healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain alternatives.
A large selection of easy health snacks is easily available. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to turkey 🦃 spinach casserole 🥘 recipe. To make turkey 🦃 spinach casserole 🥘 you only need 13 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Turkey 🦃 Spinach Casserole 🥘:
- Take 1 large pack ground turkey
- Provide Olive oil (enough to coat pan)
- You need 1 onion, chopped
- Get 1 green pepper, chopped
- Prepare 5 cloves garlic, minced
- Use 2 cans cream of mushroom soup
- Take 2 soup cans milk
- Prepare 1 cup minute rice
- You need 1 large pack fresh baby spinach
- You need 1/8 teaspoon salt
- Get 1/8 teaspoon black pepper
- Get 2 cups shredded Parmesan cheese
- Use Olive oil cooking spray
Instructions to make Turkey 🦃 Spinach Casserole 🥘:
- In a large pot heat olive oil……
- Sauté ground turkey in olive oil until browned, then add onion, green pepper and garlic, sauté for several more minutes……..
- Next add : cream of mushroom soup, milk and minute rice, mix all well……..
- Now on low heat add your fresh baby spinach, salt, black pepper and stir well…….
- Pour mixture into a baking pan that has been coated with olive oil cooking spray……
- Place shredded Parmesan cheese all over casserole…….
- Cover and bake in a preheated 350 degree oven for 40 minutes……
- Uncover and bake for another 10 minutes or until cheese is slightly browned on top…….
- Serve and enjoy 😉!
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