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Breakfast Enchiladas
Breakfast Enchiladas

Before you jump to Breakfast Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of modest changes can positively affect day-to-day eating habits.

One way to deal with this to start seeing some results is to realize that you do not have to alter everything at once or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most vital thing is to gradually switch to making healthier eating choices. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Obviously, it’s easy to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to breakfast enchiladas recipe. You can cook breakfast enchiladas using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Breakfast Enchiladas:
  1. You need 1 ☆ENCHILADA FILLING☆
  2. You need 2 lb hot ground pork sausage (1 1/2 lbs. for filling, 1/2 lb. used as topping; set aside)
  3. Take 2 tbsp butter or margarine
  4. Prepare 6 green onions, thinly sliced (4 chopped additionally for topping; put aside)
  5. Get 2 tbsp chopped fresh cilantro (1 tablespoon additionally for topping; put aside)
  6. You need 14 large eggs, beaten
  7. You need 1/2 tsp salt
  8. Provide 1/2 tsp black pepper
  9. Take 8 (8-inch) flour tortillas
  10. Get 1 ☆CHEESE SAUCE☆
  11. You need 1/3 cup butter
  12. Get 1/3 cup all-purpose flour
  13. Take 3 cup milk
  14. Prepare 2 cup shredded cheddar cheese
  15. Prepare 1 (4.5-oz.) can chopped green chiles, undrained
  16. Provide 1/2 tsp salt
  17. Get 1 ☆TOPPINGS☆
  18. Use 1 cup pepper jack cheese
  19. Take 1/2 pd crumbled cooked sausage, 1 package halved grape tomatoes, 4 sliced green onions, 1 tablespoon chopped fresh cilantro (top enchiladas after baked)
Steps to make Breakfast Enchiladas:
  1. Preheat oven to 350°. Cook sausage in a large nonstick skillet over medium-high heat, stirring until sausage crumbles are cooked through. Remove from pan; drain well. Set aside.
  2. PREPARE☆CHEESE SAUCE☆
  3. Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in remaining ingredients. Set aside.
  4. ☆ENCHILADA FILLING☆
  5. Melt butter in a large nonstick skillet over medium heat. Add green onions and cilantro, and saute 1 minute. Add eggs, salt, pepper, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of pan to form large curds. Continue to cook until eggs are thickened but still moist; do not stir constantly. Remove from heat, and gently fold in 1 1/2 cups Cheese Sauce and sausage.
  6. Spoon about 1/2 cup egg mixture along the bottom of each tortilla; roll up tightly. Place, seam side down, in a lightly greased 13-× 9-inch baking dish. Pour remaining Cheese Sauce evenly over tortillas; sprinkle evenly with pepper Jack cheese.
  7. Bake at 350° for 25-30 minutes or until sauce is bubbly. When enchiladas are done; sprinkle down the center in this order; 1/2 pd crumbled sausage, halved grape tomatoes, green onions and fresh cilantro.

These easy low carb breakfast enchiladas are gluten-free, grain-free and vegetarian using egg whites as a "tortilla" - perfect for vegetarians and keto diet. This Breakfast Enchiladas Casserole is everything you love about enchiladas and breakfast casseroles in one recipe! Layers of corn tortillas, eggs, sausage, bacon, green chili sauce, sour cream. These cheesy breakfast enchiladas are a delicious way to serve breakfast to a crowd! At our house, we are big on breakfast for dinner.

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