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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
In order to see results, it is definitely not essential to drastically modify your eating habits. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken enchiladas recipe. To cook chicken enchiladas you need 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Chicken Enchiladas:
- You need 4 flour tortillas (12inch)
- Get 1 cup shredded cheese
- Get Sauce
- Get 1 can cream of chicken (10.5oz)
- Use 1 can chopped green chiles (4oz)
- Take 4 oz sour cream
- Prepare Filling
- You need 1 small onion, chopped
- Prepare 1 chicken breast
Instructions to make Chicken Enchiladas:
- Preheat oven to 350°F. Chop chicken into 1 inch cubes and fry in a pan until no longer pink.
- Mix sour cream, chiles, and cream of chicken in a sauce pan. Stir on medium heat until heated all the way through.
- Shred the cooked chicken. Chop up the onion into fine pieces.
- Disperse onion and chicken, along with about 3/4 cup of cheese, on all 4 tortillas. Roll them up and place them flap down in a square cake pan.
- Spread sauce evenly over the top. Sprinkle remaining shredded cheese. Cook for 10-20 minutes, until cheese is melted and sauce is bubbling slightly.
In this Chicken Enchiladas recipe, I used shredded chicken breast, but here's a few more ideas. Vegetarian enchiladas are great with refried beans or zucchini and cheese, then topped with sauce and more cheese. Leftover taco meat or picadillo also makes a great filling for enchiladas. You can use beef or turkey for this. Melt butter in a medium saucepan; stir in flour to make a roux, stir and cook until bubbly, and gradually whisk in chicken broth then bring to boiling, stirring frequently.
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