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Grilled Butterflied Leg Of Lamb
Grilled Butterflied Leg Of Lamb

Before you jump to Grilled Butterflied Leg Of Lamb recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One healthy alternative that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to grilled butterflied leg of lamb recipe. You can have grilled butterflied leg of lamb using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Grilled Butterflied Leg Of Lamb:
  1. Take For the Marinade:
  2. Prepare 3 tablespoons olive oil
  3. Get 3 tablespoons Rosemary (dried, chopped if fresh)
  4. You need 2 Tablespoons Dijon Mustard
  5. Provide 5 Tablespoons soy sauce
  6. Take 4 large cloves of garlic,. minced
  7. You need 3 tablespoons grated ginger
  8. Take 1 tablespoon fresh ground pepper
  9. Get 1-2 Tablespoons Sriracha or other hot sauce (optional)
  10. Take 1 butterflied leg of lamb, 4-5 lbs
Steps to make Grilled Butterflied Leg Of Lamb:
  1. Combine all marinade ingredients in a large plastic bag that contains the lamb (I usually add them to the still frozen lamb and leave in the fridge for 24 hours, turning the bags occasionally), otherwise, marinade for 6 - 12 hours
  2. Heat the grill to 500 - 600 degrees F (260 C - 300 C)
  3. Add the lamb, discarding the marinade
  4. Cook 15-20 minutes for medium rare or more according to how you like the meat. But medium rare - medium is perfect for grilled lamb
  5. Serve on heated plated.

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