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Okro soup with turkey and sea foods
Okro soup with turkey and sea foods

Before you jump to Okro soup with turkey and sea foods recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Wholesome eating helps bring about a feeling of health and wellbeing. When we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. This is often a problem, however, with regards to eating between snacks. Shopping for goodies can be a challenge because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But when you eat almonds, you don’t feel like you need to sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. From time to time eating almonds can even be a mood enhancer!

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to okro soup with turkey and sea foods recipe. To cook okro soup with turkey and sea foods you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Okro soup with turkey and sea foods:
  1. You need Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  2. Take Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  3. Get Salt, red oil, stock fish
  4. You need Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  5. Prepare Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  6. Provide Salt, red oil, stock fish
  7. Get Fresh Okro, Ugwu leaf, turkey, Isam, ngolo, prawns, Kpomo,
  8. Take Cubes, crayfish, fresh pepper, onions, garlic, ginger,
  9. Get Salt, red oil, stock fish
Instructions to make Okro soup with turkey and sea foods:
    1. Steam the turkey till properly cooked. 2. Add the stock fish. 3. Add the red oil, allow to boil. 4. Add the Okro, onions, ginger, garlic.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.
    1. Add the sea foods, salt, cube to taste. Allow to simmer a bit. 6. Turn off heat and add the Ugwu leaf. 7. Stir and serve fresh with any swallow of your choice.

Wash the beef and fish, season with a half teaspoon of salt, two seasoning cubes and half cup of sliced onions. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. The edible green seed pods can also be used in stews and soups. Growing up I was exposed to okra and stew and for some unknown reasons , I never thought to truly combine the stew base and okra in this manner.

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