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Before you jump to Enchilladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a great deal more popular than before and rightfully so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a few modest changes can positively impact everyday eating habits.
One way to approach this to start seeing some results is to understand that you do not have to alter everything right away or that you should completely get rid of certain foods from your diet. It’s not a bad idea if you want to make major changes, but the most crucial thing is to gradually switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to enchilladas recipe. You can cook enchilladas using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Enchilladas:
- Provide 1 lb Ground Beef
- Provide 1 packages Flour Tortillas
- Provide 1 each Onion
- Prepare 1 can Enchillada Sauce
- Take 1 can Refried Beans
- You need 2 cup Sharp cheddar cheese shreaded
- Provide 1 cup Jack Cheese Shreadded
Steps to make Enchilladas:
- Heat Oven to 350
- Brown ground beef and onion chopped together till done.
- Spray 9x13 pan with cooking spray
- take flour tortilla and spread small amount of refried beans, add ground beef/onion mix and then equal amiunts of cheddar and jack cheese
- Roll up with opening at bottom. Repeat till pan is full.
- Top all enchillas with Enchilla sauce and cheese
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