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Shrimp and Grits
Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, just making some small changes can positively affect daily eating habits.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a great source of Vitamin E which has many benefits and is also good for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

Evidently, it’s not hard to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to shrimp and grits recipe. You can have shrimp and grits using 17 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to prepare Shrimp and Grits:
  1. Provide Main
  2. You need 12 large raw, peeled and deveined shrimp
  3. Take 10 oz Andouille Sausage
  4. Use 1 large Green Bell Pepper
  5. Get 1 medium onion
  6. Prepare 1 jalapeno pepper (de-seeded)
  7. You need 4 cup Grits
  8. Take 8 cup water
  9. Provide 1 cup milk
  10. Provide 3/4 packages cream cheese
  11. Take 2 cup cheddar cheese
  12. You need 1/2 stick butter or margarine
  13. Use 2 tbsp Black pepper
  14. Get 2 tbsp sea salt
  15. Use 1/2 tsp cayenne pepper
  16. Take 2 tbsp Garlic powder
  17. You need 1 box Tony's Creole Base (etouffe' mix)
Instructions to make Shrimp and Grits:
  1. In a large stockpot bring grits and water to boil. Then turn to simmer
  2. Slice peppers and remove seeds. Then slice onion.
  3. Preheat skillet to medium high heat and add 2tbsp of olive oil
  4. Saute peppers and onion for 5-7 min. Then set them aside in a bowl.
  5. Add one tbsp of butter to preheated skillet and add shrimp and sliced sausage. Stirring as needed until shrimp is cooked through. Set aside in bowl.
  6. Prepare creole (etouffe') mix in skillet according to directions.
  7. Add a cup or so of the cream cheese to mix and the cup of milk
  8. Bring to light boil then add shrimp, sausage, peppers, and onions. Reduce heat to simmer.
  9. Add cayenne, garlic powder, and hot sauce if desired
  10. Once grits are done. Add as much butter as desired, cheddar cheese, and some of the cream cheese
  11. Then add the salt and black pepper ( consider paprika too) to the grits
  12. Once creole base has reached desired consistency remove from heat.
  13. Plate the grits and pour creole base over the top. Enjoy! And please post pictures!!

This classic southern combo couldn't be more comforting. Cheesy grits are topped with bacon, peppers. Serve the Cajun shrimp and grits. Scoop some of the creamy grits into your serving bowls. Refrigerate the leftover shrimp and grits in separate airtight containers.

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