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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are very mindful that consuming healthy foods can help us feel better within our bodies. If we eat more healthy foods and less of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nonetheless, with regards to eating between meals. Finding goodies that really help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Yogurt can be a snack a lot of people neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, nonetheless. It consists of a lot of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by many people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken enchiladas recipe. You can cook chicken enchiladas using 16 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Enchiladas:
- Get 4 Skinless boneless chicken breast
- Prepare 1 Onion chopped
- Take 1/2 pints Sour cream
- You need 1 cup Shredded cheddar cheese
- Prepare 1 tbsp Dried parsley
- Take 1/2 tsp Dried oregano
- Get 1/2 tsp Ground black pepper
- Provide 1/2 tsp Salt
- Take 1 can Tomato sauce
- Use 1/2 cup Water
- Take 1 tbsp Chili powder
- Prepare 1/3 cup Chopped green bell peppers
- You need 1 clove Garlic minced
- You need 8 Tortillas
- Take 1 1/2 jar of taco sauce
- Get 3/4 cup Shredded cheddar cheese
Steps to make Chicken Enchiladas:
- Preheat oven to 350°F
- In a medium, non stick skillet over medium heat, cook chicken until no longer pink and juices run clear. Drain excess fat. Cube the chicken and return it to skillet. Add onion, sour cream, cheddar cheese, parsley, oregano and ground black pepper. Heat until cheese melts. Stir in salt, tomato sauce, water, chili powder, green pepper, and garlic.
- Roll even amounts of the mixture in the tortillas. Arrange in a 9x13 inch baking dish pan. Cover with taco sauce and 3/4 cup cheddar cheese. Bake uncovered in the preheated over for 20 minutes. Cool 10 minutes before serving.
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