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Before you jump to Kachumba recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably purchase lots of items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to kachumba recipe. To cook kachumba you need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Kachumba:
- Use Starter
- Take cucumber
- Provide onion, chopped
- Prepare lemon
- Provide tomatoes
- You need Fresh coriander
- Prepare naan bread
Steps to make Kachumba:
- Chop tomatoes, onion and cucumber into small pieces
- Mix together in a bowl
- Squeeze lemon juice on to mixture and mix together
- Add coriander and mix in
- Put in fridge for 5 mins then serve with other dips and 2 naan breads
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