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Before you jump to Easy Enchiladas Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, merely making some minor changes can positively affect everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to easy enchiladas casserole recipe. You can have easy enchiladas casserole using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Easy Enchiladas Casserole:
- Prepare Large bags of tortillas chips
- Provide Ground beef (I use 2 lbs & half)
- Provide large Onion
- Provide Seasoning for beef any you like or just salt & pepper to taste
- Get Salsa (you can use any you like, I use chi chis thick & chunky)
- Provide Enchilada red or green sauce. if you find large cans use 2
- You need Colby jack cheese
- Get Monterey Jack cheese
- Provide Mexican blend cheese
- You need milk
- Take Optional-16 oz can black olives/or small can. you can include in mixture or just decorate your individual piece
Steps to make Easy Enchiladas Casserole:
- Saute onion & beef. Add seasoning of your choice. You can drain grease but i leave a very small amount of grease.
- Preheat oven to 350°F. Brake up tortillas chips in bag into bite size pieces. Pour in large mixing bowl. Mix all other ingredients except milk & Mexican cheese. Mix very well. Make sure everything is evenly distributed. Pour milk slowly making sure everything is moist & mix as you pour.
- Spray pan with cooking spray & pour mixture. Cover with Mexican blend cheese. Place in oven uncovered for 1 hour.
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