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Before you jump to Rice Vermicelli Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to rice vermicelli salad recipe. You can have rice vermicelli salad using 11 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Rice Vermicelli Salad:
- Provide Dressing
- Provide 40 ml lime juice
- You need 1 tbsp minced garlic
- You need 1 tbsp minced dry chillies
- Provide 1 stock lettuce, thinly sliced
- Prepare 1 pinch salt
- Prepare 2 tbsp cockles
- You need 1 tbsp light soy sauce
- You need 50 grams bean sprout
- Take 150 grams Rice Vermicelli
- Prepare 2 tbsp cooking oil
Steps to make Rice Vermicelli Salad:
- Soak Rice Vermicelli with hot boiling water for 5 minutes. Drain n rinse with cold water.
- pour oil into frying pan, stir fry the garlic, dry chillies for 1 minute. add in cockles, bean sprout, salt, light soy sauce and lime juice. (use low fire)
- Transfer the dressing into a large bowl, add in rice vermicelli and lettuce. mix all gently and ready to serve.
Slice the chicken thighs and add to the salad. Serve with your nuoc cham sauce. Add some water to a medium-size saucepan and bring the water to a simmer. Prepare the noodle bowls by distributing a handful of lettuce, ¼ portion of noodles, and top with shredded carrot, cucumber, chopped peanuts, mint, and cilantro to taste. Top salads with sliced grilled chicken.
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