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Roast Lamb with Potatoes
Roast Lamb with Potatoes

Before you jump to Roast Lamb with Potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.

The first change to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to roast lamb with potatoes recipe. You can cook roast lamb with potatoes using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Roast Lamb with Potatoes:
  1. Take 1 kg lamb shoulder or leg
  2. Prepare 1 kg small potatoes
  3. Get 6 garlic cloves, sliced
  4. Use 80 ml olive oil
  5. Provide Juice of 1 to t and 1/2 lemon
  6. Provide 2 Bay leaves
  7. Use to taste Ground black pepper
  8. Get 200 ml white wine
  9. Provide 1 tbsp pimento paste
  10. You need to taste Salt
  11. Prepare 1 tsp annatto powder (optional)
  12. Take 3 small or medium onions, cut into quarters
Instructions to make Roast Lamb with Potatoes:
  1. In a small bowl mix well the annatto powder, pimento paste, salt, lemon juice, garlic and bay leaves.
  2. Next place the lamb in an oven proof dish and pour the marinade over it. Rub the marinade well all over the lamb. Allow to marinade in fridge for 4 hours, preferably overnight.
  3. Preheat oven to 180c.
  4. Peel the potatoes and cut into bite size chunks. Add to the oven dish with the lamb. Next add the onions. Finally, drizzle over the olive oil and white wine. Cover with lid and roast for approximately one hour (I used a thermometer). Once in a while baste with the juices.
  5. Allow to rest for 10 minutes when removed from the oven.

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