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Before you jump to Paleo Cole Slaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to paleo cole slaw recipe. To make paleo cole slaw you need 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Paleo Cole Slaw:
- Use Slaw
- Use small red cabbage
- Use Brussels sprouts, thinly sliced
- Prepare shredded carrots
- Use green onions, sliced
- Provide slivered almonds, toasted
- You need Sauce
- Take sesame oil
- Use liquid amino
- Get + 1 tbsp apple cider vinegar
- You need honey
- Provide hot red chili oil
- Prepare sesame seeds
- Take pepper to taste
Steps to make Paleo Cole Slaw:
- Slice or shred vegetables with a knife or in a food processor
- Toast almonds over medium heat for 3-5 minutes and allow to cool. Then add them to the veggies.
- Combine sauce ingredients. Order does not matter.
- Pour sauce over vegetables and toss until coated well.
- Allow slaw to set up for at least one hour in the refrigerator before serving. Longer is better.
What a treat to be able to have guilt-free paleo fish tacos and coleslaw! This Creamy Paleo Coleslaw Recipe is perfect to take at your summer BBQ or picnic! Also check out Kick & Summer BBQ Recipe Round Up. This Easy Paleo Coleslaw recipe tastes great and is super easy to make and paleo approved! It is great on top of chicken and vegetable recipes such as what is in the picture!
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