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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin as it is a great source of vitamin E. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To make coleslaw you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Coleslaw:
- Take 1/3 cup mayonnaise
- Prepare 3 tbsp apple juice
- Get 2 tbsp apple cider vinegar
- Use 1 tbsp dijon mustard
- Prepare 3/4 tsp celery seed
- Use 1/2 tsp grated lemon zest
- Take 3 cups shredded green cabbage
- Provide 1 1/4 cups shredded carrots
- Take 1 cup shredded red cabbage
Steps to make Coleslaw:
- Combine mayonnaise, apple juice, apple cider vinegar, dijon mustard, celery seed, grated lemon zest in a large bowl. Mix well.
- Add cabbage & carrots. Cover with lid. Shake until salad is coated.
- Serve.
This Coleslaw recipe is crisp and refreshing, with just enough creamy dressing to bring it all If you need to erase the memory of the typical stale, mayonnaise-drowned coleslaw that so often makes. Make an easy classic coleslaw base then tailor it to your tastes. Apple and cheese work well, plus. Great-tasting coleslaw from scratch, plus new twists on bagged slaw, and slaw from apples, carrots I enjoy a wide variety of coleslaws, but this mustard slaw may be my fave. Coleslaw - this only takes FOUR ingredients and just minutes to make!
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