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Persian aabgosht (beef stew)
Persian aabgosht (beef stew)

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If you might be looking for a quick snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run can easily be more healthy with whole fiber chips and crackers. Whole grains are always better than highly processed grains found in white bread.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to persian aabgosht (beef stew) recipe. You can have persian aabgosht (beef stew) using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Persian aabgosht (beef stew):
  1. Prepare 500 grams lamb leg
  2. Prepare 1 cup chick peas and white beans
  3. You need 2 tbsp tomato paste
  4. Get 2 potatoes peeled
  5. Get 1 onion
  6. Get 2 tomatoes
  7. Provide 1 tsp salt
  8. You need 1/2 tsp turmeric
  9. Get 1 vegetable oil
  10. Use 1 box beef broth
Steps to make Persian aabgosht (beef stew):
  1. chop potatoes , tomatoes, and onions according to taste
  2. place all the ingredients together in a large pot.
  3. add a cup of water
  4. let it cook on middle heat for few hours until every thing is soft boiled
  5. enjoy! you can separate the broth and serve with bread. you can mash everything else and serve on a separate plate. or serve it all together in small pots.

It's like beef stew's exotic, spicy cousin - spiked with lots of yummy spices like cumin It's like beef stew's exotic, spicy cousin - spiked with lots of yummy spices like cumin, cinnamon. saffron and turmeric, but it's also a much more hearty (and healthy) version of the original version too because this Instant Pot Persian Beef Stew gets plenty of fiber and vitamins from the split peas that. Add stewing beef and cook for ten minutes more, until meat is browned on all sides. Add the cumin, turmeric and cinnamon; cook for one minute, stirring, then add water and bring to a boil. Beef Stew is a simple affair - but it's a stunner. Make this recipe on the stove, oven, slow cooker or pressure cooker.

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