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Poke meets Congee
Poke meets Congee

Before you jump to Poke meets Congee recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

We are very mindful that consuming healthy snacks can help us really feel better in our bodies. When we eat more healthy snacks and a smaller amount of the detrimental ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you are looking for a quick snack, you can’t go wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than processed grains found in white bread.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to poke meets congee recipe. To make poke meets congee you only need 33 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Poke meets Congee:
  1. Take Lamb and marinade
  2. Take 1-1/2 pound leg of lamb bone removed
  3. You need 1/3 cup soya sauce
  4. Take 1/2 cup extra virgin olive oil
  5. Take 1 tablespoon apple cider vinegar
  6. Prepare 1 teaspoon kosher salt
  7. You need 1 teaspoon granulated garlic powder
  8. Prepare Rice
  9. You need 1 cup long grain rice
  10. Get 3 cup 100% pineapple juice
  11. Use 1 teaspoon salt
  12. You need 2 tablespoons dark brown sugar
  13. You need 1 tablespoon soya sauce
  14. Prepare 1 cup water
  15. Take Vegetables and such
  16. You need 1 large green avocado
  17. Provide 5 medium sized carrot
  18. Take 1 large shallots
  19. Provide 1/3 cup green bell pepper
  20. Take 15 ounces canned Cannellini beans drained
  21. Take 1 large tomato
  22. Use 2-4 large eggs
  23. You need As needed water to boil eggs in
  24. Take 2 tablespoons pork floss divided
  25. Use Pickled radish
  26. Provide 1 cup radish sliced
  27. Provide 1 teaspoon salt
  28. Prepare 2 tablespoons dark brown sugar
  29. Get 1/3 cup water
  30. Use 2/3 cup apple cider vinegar
  31. Provide Extra
  32. You need As needed water to steam and deglaze with
  33. Use 1/4 cup pine nuts
Steps to make Poke meets Congee:
  1. Wash and slice the radishes. I actually picked these from my garden. Add the salt sugar vinegar and water to the radishes. Allow to pickle.
  2. Get the leg of lamb and separate what you wish to use. Rinse and pat dry. Trim the fat and add to the rest of the leg of lamb to be used in another recipe.
  3. Cut into cubes and bite sized pieces.add the marinade ingredients. Stir well coating all pieces.
  4. Transfer to a ziploc bag and allow to marinate for at least an hour. I did mine for 4 hours. Boil the eggs. I boiled extra to snack on later.
  5. Add rice salt, soya sauce to a pot. Pour in 3 cups pineapple juice. Boil till juice is almost absorbed add the sugar and water. Cook whisking often.so it doesn't clump. When rice is overcooked it's done.
  6. Slice the carrots, and dice the peppers. Add to a hot skillet.
  7. When caramelized add the shallots. Cover allow the shallots to cook 4 minutes stirring occasionally. Add water and steam. Remove when the carrots are tender but still with bite. Wipe the pan. Drain the beans and sauté in pan.
  8. Steam the beans the same way season with a little salt. Set aside.
  9. Cope the pan again add the lamb and marinade. Sauté till lamb is caramelized just a bit. Drain liquids into a clean bowl.
  10. Continue to sauté the lamb. When caramelized move to a bowl add water to the pan to deglaze the pan.
  11. Stir getting the bits and pieces off bottom of pan. Pour that over the lamb pieces. Stir well. Set aside covered.
  12. Toasted the pine nuts. Cut the tomato, avocado, assemble the bowl starting with the rice.
  13. Slice 2 eggs in half add the eggs and pork floss. Sprinkle with pine nuts. Serve I hope you enjoy!!! I forgot to get the boiled egg on top in the picture. I was excited about getting the picture and digging in!!

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