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Sig's Tiegelbraten from Germany #myfavouriterecipes
Sig's Tiegelbraten from Germany #myfavouriterecipes

Before you jump to Sig's Tiegelbraten from Germany #myfavouriterecipes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We all know that eating healthy foods can help us really feel better within our bodies. We are likely to feel way less gross after we increase our intake of nutritious foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

Whole grain foods are an excellent choice for a fast balanced snack. A bit of whole wheat toast, for instance is a great snack in the morning. Eating on the run may be much healthier with wholesome chips and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly come across in our grocery stores.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to sig's tiegelbraten from germany #myfavouriterecipes recipe. You can have sig's tiegelbraten from germany #myfavouriterecipes using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Sig's Tiegelbraten from Germany #myfavouriterecipes:
  1. You need 1 kg best stewing beef
  2. Get 500 grams leg of lamb bone removed
  3. Take 400 grams lamb neckchops(optional)
  4. Prepare 2-3 beef or lamb stock cubes(optional)
  5. You need 6 onions
  6. Take 1 tsp (not heaped, dried) each of parsley,sage an thyme
  7. Use 1 pinch each of salt,freshly cracked black pepper and allspice
  8. Prepare 1 bayleaf
  9. Get 1 bunch spring onions
  10. Take dried garlic chives/ordinary chives or freshly chopped
  11. Prepare 2 tbsp butter,optional
Steps to make Sig's Tiegelbraten from Germany #myfavouriterecipes:
  1. Cube all the meat as if making a stew,cover with water,bring to boil, scim often until you end up with a clear stock. If you use lamb backbones as I have done here as well, I brown them off as they are to render down the fat to use as a bit of a stock flavour. Remove the browned lean meat of bones and add to the pot.Add all the herbs and spices,except the chives.
  2. Peel the onions, chop 2 of them add to the meat. Add stock cubes if using them but traditionally this is meant to taste of red meats and onion,simmer for 70 minutes,until stock is reduced by about 1/2 at least. Slice the other onions very thinly for later on.Remove the pot from heat and fill the meat into ovenproof dish,remove the bayleaf. Then carefully ladle some of the stock into the dish. Do not cover the meat more then a third or so depending on the dish you are using.
  3. Now use the sliced onions and the scallions. Soften them in the butter, but do not fry them. Then layer them over the meat.Put your dish into a preheated 180C-200C.oven and bake until onions are golden brown.Sprinkle the chives very finely over top.
  4. Serve very hot, with thick cut crusty bread and a cool beer. Here I have served it for the colder month with baked Chinese leaf cabbage, a little gravy made from the meat stock and simple potatoes.
  5. People from the region of Saxony prefer to eat this reheated even as early as the morning for breakfast,the dish got it's name because the cast iron or clay tiegel (pot)that was used to bake it in. It is most likely eaten at celebrations like sport events, parades and other social events). If no beer is to hand iced water goes very well with this dish also.

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