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In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will see that you’re eating more healthily than before. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vickys pumpkin pudding with optional candied pecans, gf df ef sf recipe. To cook vickys pumpkin pudding with optional candied pecans, gf df ef sf you only need 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
- Get 6 tbsp maple syrup
- Use 2 tbsp cornstarch / cornflour
- Use 420 ml coconut milk (1 & 3/4 cup)
- Get 110 grams pumpkin puree (1/2 cup)
- You need 1 tsp vanilla extract
- You need 1/2 tsp ground cinnamon
- Take 1/4 tsp ground nutmeg
- Use 60 grams roughly chopped pecan nuts (1/2 cup)
- Get 2 tbsp sunflower spread / butter
- Get 3 tbsp soft brown sugar
Steps to make Vickys Pumpkin Pudding with optional Candied Pecans, GF DF EF SF:
- Mix the maple syrup and cornstarch together in a pan until combined
- Whisk in the milk slowly over a medium heat. Keep whisking and let the mixture come to a boil for 1 minute
- Turn the heat down to low and let it cook whisking constantly for another minute until smooth and thick
- Take the pan off the heat and stir in the pumpkin, vanilla and spices. Add more maple syrup to taste
- Divide the mixture between 4 serving dishes, cover with clingfilm and chill until cold
- Meanwhile put the pecan nuts, butter and sugar in a small skillet and place on medium-low heat. Stir to coat and let them caramelize, then take the pan off the heat and spread the nuts on parchment paper to cool
- Garnish the pumpkin puddings with the nuts and some whipped coconut cream if desired
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