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Steam Grouper 蒸石斑鱼
Steam Grouper 蒸石斑鱼

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These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. While you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to steam grouper 蒸石斑鱼 recipe. To make steam grouper 蒸石斑鱼 you only need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Steam Grouper 蒸石斑鱼:
  1. Prepare 800 g Grouper Fish 石斑鱼
  2. You need Gingers 姜丝
  3. Use Spring Onion 青葱
  4. Get Light Soy Sauce 酱油
  5. Get Cooking Wine 料酒
Steps to make Steam Grouper 蒸石斑鱼:
  1. Grouper fish slide into pieces and arrange nicely for presentation purpose.
  2. Put into steamer to steam about 10 minutes.
  3. Add in spring onion and soy sauce and ready to be served.

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