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Before you jump to Phil's pea salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to phil's pea salad recipe. To make phil's pea salad you only need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Phil's pea salad:
- You need 1 16 0z can small peas drained
- Provide 1/4 cup dill pickle relish
- Use 1/2 cup onion finely chopped
- Prepare 1 stalk celery chopped
- Use 1/2 cup mayonnaise
- You need to taste Pepper
Instructions to make Phil's pea salad:
- Mix and chill 1 -2 hrs
When you think pea salad you probably think about the heavy mayo ridden ones. Great in their own ways, but we decided to lighten ours up a bit. Frozen peas are great, and here's what I do: I let them thaw for just a bit at room temperature, but I don't let them go all the way. You want them to stay nice and cold and firm so they.. Pea Salad Mayonnaise Recipes on Yummly
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