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Cassava ugali with green vegetables and chicken
Cassava ugali with green vegetables and chicken

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There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to cassava ugali with green vegetables and chicken recipe. To make cassava ugali with green vegetables and chicken you only need 19 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Cassava ugali with green vegetables and chicken:
  1. Use For the cassava ugali (kindly refer to my cassava ugali recipe)
  2. Get Greens (I did a mixture of the green vegetables):
  3. Provide Sukuma wiki
  4. You need Pumpkin vegetables
  5. Get Managu
  6. You need Kunde
  7. Take Spinach
  8. You need 2 chopped onions
  9. Use 2 chopped tomatoes
  10. You need Cooking oil
  11. Take Salt (to taste)
  12. You need Chicken (I used one who broiler chicken,cut into pieces)
  13. Get 2 big chopped tomatoes
  14. You need 2 chopped tomatoes
  15. Take Crushed ginger and garlic
  16. Get Chicken masala
  17. Prepare Salt
  18. Provide Chilly pepper (optional)
  19. Provide Light soy sauce
Instructions to make Cassava ugali with green vegetables and chicken:
  1. First, i started preparing all my ingredients especially the vegetables i washed and chopped them,and set them aside.
  2. Preparation for the ugali (Refer to my cassava ugali recipe)
  3. For the green preparation, put on your heat, place a cooking pan add cooking oil, let it heat up a bit then add your onions cook until they are sweaty, then add your tomatoes and cover for a little bit,dont stir first,let it cook.
  4. Once the tomatoes are ready, mix everything together, add salt,mix again then add your vegetables and cover for 3 minutes before stirring.when the minutes are over stir everything together,dont over cook your vegetables.. once ready, put off ypur heat and set it aside.
  5. Now to the chicken, you can boil it (i boiled mine for 3 minutes).
  6. Set the chicken aside once boiled and broth also aside,because you will use it later.
  7. In a cooking pan, add cooking oil heat it up a bit then add your onions,cook until sweaty then add the ginger and garlic paste, cook for a bit.
  8. Add the tomatoes,dont stir, cover it, once the tomatoes are ready you can add the spices of your choice plus salt then add the chicken, mix everything together.
  9. You can add the chicken broth, according to your taste,let it simmer for some min,then put off the heat.
  10. Serve and Enjoy.

How to make delicious softest chapati with green grams for family dinner.chapati recipe / paratha. Ugali is usually served as an accompaniment to meat or vegetable stews, greens or soured milk. To eat ugali, pull off a small ball of mush with your fingers. White cornmeal is the most commonly used grain for ugali. But you can substitute sorghum, millet or coarse cassava flour or even hominy grits.

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