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Before you jump to Sweet and Spicy Grouper/Flounder recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
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We hope you got insight from reading it, now let’s go back to sweet and spicy grouper/flounder recipe. To cook sweet and spicy grouper/flounder you need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and Spicy Grouper/Flounder:
- Provide 1 lb Grouper/Flounder
- Take 1 tbsp butter
- You need 1 tbsp sugar
- Get 1 tbsp paprika
- Take 1 tsp cayenne pepper
- You need 1 pinch onion powder
- Get 1 dash garlic powder
- Provide 1 pinch salt
- Prepare 1 dash black pepper
- Use 1/4 tsp celery salt
- You need 1 tsp basil
Steps to make Sweet and Spicy Grouper/Flounder:
- heat a large skillet to medium low and butter to skillet
- blend spices together in a small bowl
- slice the fish into 5-6 ounce fillets and generously coat with seasoning
- add fish to skillet and flip ever 8-10 minutes until thoroughly cooked
- serve and enjoy
If you can't find hake, cod or flounder make fine substitutes, though you may have to adjust the roasting time. The thicker the fillets, the longer they will take to cook. Fish and lemon go hand-in-hand and the grouper is simply prepared by searing it in butter, lemon juice, salt and pepper. If you've never tried grouper it's a firm, extra lean, flaky, white fish that's mild in flavor. It's a non-fishy-tasting fish, perfect for kids or those who are picky about fish.
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