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The black eyed pea salad chat
The black eyed pea salad chat

Before you jump to The black eyed pea salad chat recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.

One way to approach this to start seeing some results is to understand that you do not need to change everything instantly or that you should altogether get rid of certain foods from your diet. Even more important than completely changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to the black eyed pea salad chat recipe. To make the black eyed pea salad chat you only need 26 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare The black eyed pea salad chat:
  1. Prepare Black eyed pea (Lobia)(chawla)
  2. Take Kabuli chana
  3. Provide Sikka chhana(bhune channe)
  4. Prepare Roasted peanuts
  5. Take Chopped capcicum
  6. Get Chopped tomato
  7. Take Tamarind jaggery chutney
  8. Get Green curry chutney
  9. Get Salt
  10. You need Chat masala
  11. You need Sikka jeera powder
  12. Provide Green chilli chopped
  13. Provide Radish small to make flower
  14. Provide Cucumber to make flower and garnishing
  15. You need Tomato to make flower
  16. You need Carrot for garnishing
  17. Get Cherry
  18. Use Curry leaves
  19. Provide Tez patta / bay leaf
  20. Prepare Jeera powder
  21. Use Black pepper powder
  22. Provide Lemon juice
  23. Get Ghee
  24. Take cumin seeds
  25. Prepare haldi /turmeric powder
  26. Provide red chilli
Steps to make The black eyed pea salad chat:
  1. Boil Black-eyed peas and kabuli chana separately.
  2. Heat ghee in a pan. Put cumin seeds, then haldi, red chilli powder, curry leaves and tez patta
  3. Next add boiled black-eyed peas (lobia), boiled kabuli chana, sikka chhana, roasted peanuts. Mix well.
  4. Now add salt, chat masala, jeera powder, black pepper powder Mix well.
  5. Add chopped capsicum and tomato.
  6. Now add tamarind jaggery chutney and green curry chutney.sprinkle lemon juice. Mix well.
  7. Pour the salad chat in a glass bowl. Garnish with cucumber slices and carrot slices on sides.
  8. Garnish on top of salad chat with flowers of Tomato, Radish, Cucumber. Put a cherry in center of each flower. - THE BLACK EYED PEAS SALAD CHAT IS READY

This recipe for Black-Eyed Pea Salad is very versatile. Black-Eyed Pea Salad is a colorful and tasty mix of vibrant fruits, vegetables, and black-eyed peas tossed together in a vinaigrette dressing. …same goes for the dressing! This Black-Eyed Pea Salad comes equipped with a quick and easy Red Wine Vinaigrette to perfectly complement your. Black eyed Pea Salad - the perfect summer salad and healthy soul food fare. Crunchy, refreshing and healthy soul food recipe featuring blackeyed peas.

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