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Quick & Easy Miso Salmon for 2
Quick & Easy Miso Salmon for 2

Before you jump to Quick & Easy Miso Salmon for 2 recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

Enjoying healthy foods tends to make all the difference in how we feel. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of processed foods. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks which you can use when you need a quick pick me up.

Eating almonds is a wonderful alternative as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of ingredients that help boost our vigor while keeping us healthy. These kinds of nuts contain plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is found in almonds. But whenever you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Occasionally eating almonds could even be a mood booster!

A large selection of quick health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to quick & easy miso salmon for 2 recipe. To make quick & easy miso salmon for 2 you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Quick & Easy Miso Salmon for 2:
  1. Take For salmon:
  2. Use 2 (6 oz.) salmon fillets or steaks
  3. Use 1 Tablespoon oil
  4. Use For the glaze:
  5. Prepare 2 Tablespoons miso or dwenjang (you could even use Chinese black bean paste if you've got that in your pantry)
  6. Use 2 Tablespoons brown sugar
  7. Provide 1/4 cup drier rice wine, sake, or white wine (like Chardonnay, Sauvignon Blanc, Pinot Grigio)
  8. Take 1 Tablespoon oil
  9. Take the green part of 1 green onion, finely chopped
  10. Use 1 teaspoon minced garlic (about 1 small clove)
  11. Use chopped or julienned green onion for garnish
Steps to make Quick & Easy Miso Salmon for 2:
  1. Take the salmon out of the fridge and let it come up to room temp before cooking (20 to 30 minutes).
  2. Preheat the oven to 425F.
  3. Line an oven proof dish that will fit both your salmon fillets with aluminum foil. This makes for super easy cleanup. (I used one of those Pyrex pie dishes.)
  4. Rub the salmon fillets on all surfaces, skin side included, with the tablespoon of oil, and place them, skin side up, in the foil-lined baking dish.
  5. Mix all the glaze ingredients together until the miso is fully incorporated and the brown sugar is dissolved.
  6. Pour the glaze over the salmon, and bake for 10 minutes.
  7. Optional step: If you want to crisp up the skin a bit, turn the oven to broil, and put the salmon under the broiler for 30 seconds to a minute, checking on it at the 30 second mark. Sweet glazes can burn quickly under the intense heat of a broiler.
  8. The way I tell if the salmon is done is to give the center a gentle press down with my index finger as if I'm going to push into the fish about 1/4 of an inch. If it stays indented, it's undercooked. If it's resistant to any indentation, it's probably overcooked. But if it gives to the push and springs right back up, it's done.
  9. Garnish with chopped or julienned green onions and serve with steamed rice. Enjoy!

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