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Chick Pea Salad with Olive oil dressing
Chick Pea Salad with Olive oil dressing

Before you jump to Chick Pea Salad with Olive oil dressing recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably purchase lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Evidently, it’s easy to start incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to chick pea salad with olive oil dressing recipe. You can cook chick pea salad with olive oil dressing using 16 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Chick Pea Salad with Olive oil dressing:
  1. Provide boiled Chick peas
  2. Get medium sized Cucumber
  3. Get tomato
  4. Get small Carrot
  5. Use small Onion
  6. Take small Capsicum
  7. Take small fresh Red chilli
  8. You need Olive oil
  9. You need Vinegar
  10. Use Lemon juice
  11. Provide crushed Black pepper
  12. Prepare Mustard sauce
  13. Use Chilli flakes
  14. Use crushed garlic
  15. Prepare chopped Coriander and Mint leaves
  16. Get Salt
Steps to make Chick Pea Salad with Olive oil dressing:
  1. Cut all the vegetables in small cubes.
  2. In a mixing bowl add Olive oil, vinegar, lemon juice, mustard sauce, crushed garlic, crushed black pepper and salt.
  3. Mix well to combine.
  4. Keep aside for 10 minutes to release flavor.
  5. Now add all the diced vegetables and boiled chick peas.
  6. Add chopped fresh herbs.
  7. Mix together all the ingredients well.
  8. Sprinkle some chilli flakes and serve.

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