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Before you jump to Glazed Ham Joint recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy eating encourages a feeling of wellness. When we eat more healthy meals and a lesser amount of of the bad ones we usually feel much better. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Probably the most popular snacks is natural yogurt. Occasionally people decide to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supply of necessary protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by many people. Try putting in some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without the need of too much sugar.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to glazed ham joint recipe. To cook glazed ham joint you need 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Glazed Ham Joint:
- Provide 1 gammon joint, around 150-175g per person
- Use 1 bayleaf
- Get a few cloves
- Provide 1 carrot, peeled
- Prepare 1 onion, peeled
- You need 4 tbsp marmalade
- Prepare 4 tbsp muscovado sugar
- You need 1 tsp cayenne pepper
Steps to make Glazed Ham Joint:
- Weigh your ham and calculate the cooking time; 20 minutes for each 450g, plus 20 minutes. Then work out the boiling/baking time by subtracting 30 minutes from the total. If you buy your ham from a butcher, ask if the ham should be soaked before cooking, if it should, put the ham in a pan of cold water, bring to the boil, then drain. Rinse out the pan and fill again with fresh cold water. If the ham doesn't need soaking first, and usually joints bought in the supermarket don't now, place it in the pan with the bayleaf, cloves, carrot and onion. Cover and bring to the boil.
- Skim off any white froth that rises to the surface then cover again and simmer for the required cooking time, minus 30 minutes.
- When the ham has been simmering for the required cooking time remove from the stock. Save this for soup. Place the ham on a plate. Preheat the oven to 200°C/Gas 6. Mix together the marmalade, sugar and cayenne pepper in a small bowl. You can use light brown sugar or demerara sugar if you don't have muscovado.
- Using scissors or a sharp knife, peel off the outer skin of the ham, but don't remove any of the layer of fat that is underneath, you need this for the glaze to stick to.
- Place the ham in a roasting tin. I line this with foil to make cleaning easier. Tip the marmalade and sugar mixture over the ham and make sure all the surface is covered with the glaze. Bake in the hot oven for 30 minutes until the glaze is golden and slightly charred in places.
- Allow the ham to stand for 20 minutes, then carve and serve.
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