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Before you jump to Monday Night Salad (w/ pea pasta) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? One heart-healthy alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to monday night salad (w/ pea pasta) recipe. To make monday night salad (w/ pea pasta) you only need 15 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Monday Night Salad (w/ pea pasta):
- Take red onion, chopped
- Provide tomatoes, sliced
- Take cucumber, sliced
- Prepare avocado, sliced
- Get carrot, grated
- Take green olives
- Prepare radishes, chopped
- Take small pack of smoked salmon
- You need lemon, juiced (1/2 for salad, 1/2 for pasta)
- Provide gluten-free pea pasta
- Prepare olive oil (1 for salad, 1 for pasta)
- Take Dijon mustard
- Prepare sliced almonds
- Provide sumac
- Provide black pepper
Steps to make Monday Night Salad (w/ pea pasta):
- Add all fresh veg to a big bowl. Add salmon. Add a little oil and lemon juice. Season with sumac and black pepper.
- Boil gluten-free pea pasta in a pot. Rinse with water. Add oil, lemon juice and Dijon mustard. Mix well. Sprinkle with sliced almonds. Serve together.
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