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easy healthy salmon and pasta
easy healthy salmon and pasta

Before you jump to easy healthy salmon and pasta recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of minor changes can positively affect daily eating habits.

You can obtain results without having to remove foods from your diet or make substantial changes immediately. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will discover that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy healthy salmon and pasta recipe. You can cook easy healthy salmon and pasta using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare easy healthy salmon and pasta:
  1. Use 1 salmon fillet
  2. Take 1 tbsp butter
  3. You need 1 dash garlic salt
  4. Take 1 cajun seasoning
  5. You need 1 lemon herb seasoning
  6. Get 2 cup penne or bowtie pasta
  7. Use 1 1/2 cup mario batalli alfredo sauce
  8. You need 1 salt & pepper
  9. You need 1/2 cup fresh sliced mushrooms
  10. Use 1 cup fresh diced tomatoes "not too small"
  11. Get 1 tsp oil
  12. Provide 1 tbsp parmesan cheese
Instructions to make easy healthy salmon and pasta:
  1. boil water for pasta, add pasta.
  2. dice tomatoes
  3. put oil in small skillet, add fresh sliced mushrooms, saute until desired texture, add salt and pepper to taste, remove from heat, set aside.
  4. heat butter in large skillet, add salmon, season the uncooked side thats up with cajun seasoning and lemon herb seasoning, cook for 2 mins, flip over, season on other side. cook till desired doneness. remove from heat
  5. add diced tomatoes and oil to a separate skillet, saute to desired doneness, add garlic salt and lemon herb seasoning. remove from heat.
  6. drain pasta, add alfredo, tomatoes and mushrooms. stir.
  7. put salmon and pasta on plate, add parmesan to top of pasta, serve and enjoy

You only need a few simple ingredients to make a spectacular dinner. Why not a dinner date for Valentine's Day? You only need a few simple ingredients to make a spectacular dinner. Bring a pan of water to the boil and cook the fusilli according to the pack instructions. This is my favourite throw-together-in-a-few-minutes vegetarian pasta.

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