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Before you jump to Simple pea and corn salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of minor changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to simple pea and corn salad recipe. You can cook simple pea and corn salad using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Simple pea and corn salad:
- Use peas
- Prepare canned sweet corn
- Provide mayonnaise
- Use dijon mustard
- Use dark pumpkin seed oil or olive oil
- Use salt and pepper
- Provide pickles
- Prepare pickle 'juice' - vinegar
Instructions to make Simple pea and corn salad:
- Cook peas in slightly salted water. Drain and let cool.
- Drain canned corn and mix with cooked peas in a large bowl.
- Cut the pickles in corn-sized chunks. Add them with some of its 'juice'.
- Mix all the sauce ingredients (mustard, mayonnaise, vinegar, oil and spices).
- Add the sauce mixture to the peas, corn and pickles, mix and enjoy.
- Don't forget to taste the sauce as you go!
A friend's father passed away and I was asked to attend the funeral remembrance with a dish. I thought this up on the spur of the moment and it was such a hit that I had to give out Super simple classic dish. Keeps very well in refrigerator and flavors best when allowed to sit overnight. These easy salad recipes are perfect for lunches, summer cookouts, and dinner parties! Healthy and delicious, each one can double as a main or side Salad recipes are my favorite way to showcase vibrant, in-season produce - fruits and veggies that are so good on their own that you don't need to.
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