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Before you jump to Green peas salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically believe that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, merely making a few small changes can positively impact day-to-day eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to green peas salad recipe. To cook green peas salad you need 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Green peas salad:
- Prepare 10 pieces carrots
- Provide 100 g French beans
- Provide 100 g green peas
- Provide 2 pieces yellow capsicum
- Provide 1 piece lettuce
Steps to make Green peas salad:
- Cut the carrots into dices
- Cut the French beans into small sizes
- Cut the yellow capsicum into julline
- Boil some water and season then deep the carrots and French beans
- Boil the green beans separately then mix them together
- Sieve any water and give them time to cool
- Put them on the plater an garnish using yellow capsicum
- Cover the plater and place it in refrigerator ie the salad is served cold
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