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Before you jump to simple salmon recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods can make all the difference in how we feel. Whenever we eat more healthy snacks and less of the detrimental ones we generally feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always much better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to simple salmon recipe. To make simple salmon you only need 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare simple salmon:
- Get 2 tbsp balsamic vinager
- Get 2 slice bread
- Take 2 tbsp olive oil
- Provide salmon
- Prepare 2 slice salmon
- Provide 1 pinch salt
- Provide 700 ml water
- You need puré
- Provide 4 potato
- Prepare 3 tbsp olive oil
- Provide 1 pinch salt
- Provide 1 liter water
Steps to make simple salmon:
- wash, peal and chop the potatoes in little pieces
- boil the water for the puré and the salmon in different pans
- when the water is boiling add a pinch of salt to each pan and add salmon in one pan and potatoes in the other pan
- remove the salmon when it feels like it will separate if you try to gently stick a butter knife between layers
- remove the potatoes when they brake if you gently stick a spoon in them
- add the olive oil to the potatoes and smash them with a fork
- put it all in 2 different plates and before serving pour 1 olive oil spoon over it all and a spoon of balsamic vinager on the bottom of each plate
- serve with a small piece of bread on the side
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