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Before you jump to Pea and Ham Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s easy to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to pea and ham salad recipe. You can have pea and ham salad using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Pea and Ham Salad:
- You need Peas
- Get Lettuce
- Get Ham
- Get Spring onions
- Take Lettuce
- You need Yoghurt
- Provide House radish
- You need Beetroot
Steps to make Pea and Ham Salad:
- 2 minutes of boiling water on frozen peas
- Mix in spring onions
- Mix in beetroot
- Yoghurt, horse radish and boiling water for a dressing
- Add the dressing and ham. Season.
- There are 3 boxes of this salad in the fridge today (Fri 17th Nov). If you want one, please see the new Slack Channel #lunchexchange 👍🏻
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