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Before you jump to Pesto Chicken Pita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pesto chicken pita recipe. You can cook pesto chicken pita using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pesto Chicken Pita:
- You need 1 Whole Wheat Pita Pocket
- Provide 1 Can Chicken, drained
- Take 1 Tbs. Onion, minced
- Take 1 Tbs. Celery, minced
- Prepare 1 Tbs. Mayo
- Provide 1/2 Tbs. Basil Pesto
- You need 1-2 Slices Tomato
Steps to make Pesto Chicken Pita:
- Slice pita in half and carefully open so you can fill it.
- In a bowl, mix together all ingredients except tomato slices.
- Place tomato slices in pitas, cut in half if needed.
- Place half of chicken mixture in each pita half.
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