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3-ingredient Salmon
3-ingredient Salmon

Before you jump to 3-ingredient Salmon recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross whenever we increase our daily allowance of nutritious foods and reduce our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast balanced snack. A slice of whole wheat toast, for instance is a great snack in the morning. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than refined grains present in white bread.

A large variety of easy health snacks is easily available. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to 3-ingredient salmon recipe. You can have 3-ingredient salmon using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook 3-ingredient Salmon:
  1. You need Salmon
  2. Provide 1 teaspoon chopped garlic
  3. Use 4 tablespoon thai sweet chilli sauce
  4. Prepare 2 sticks chopped scallion
  5. Take 1 teaspoon salt
  6. You need 3 tablespoon water
  7. Take 1 teaspoon EVOO
  8. Prepare Side Dishes
  9. Prepare Brocolli
  10. Provide Boiled Egg
  11. Prepare White/Brown Rice
Instructions to make 3-ingredient Salmon:
  1. Pour thai sweet chilli sauce into a bowl. Mix together with chopped garlic & scallion.
  2. Add in water so that the sauce will not be thick. Put aside once done.
  3. Thaw salmon, sprinkle salt front n back.
  4. Pour in the pre-mixed sauce with salmon front and back, marinate for 15m.
  5. While waiting, boil brocolli for 20s. Leave to cold.
  6. Boil egg. Leave to cold.
  7. Put 1 teaspoon of EVOO onto the pan when its hot.
  8. Put in the salmon onto the pan with a small heat, 10mins on each side.
  9. You are done to serve! Bon Apetite!

Just add the three ingredients and give it a good beating with a whisk until it comes together. Cover a baking sheet with foil and place salmon on top, skin side. This quick and easy baked salmon recipe is flavorful, tasty and takes very little effort to make. You just top salmon with a simple mix of salsa and mayo and when it comes out of the oven, you'll have a delicious, creamy and flaky fish. It's the perfect last-minute dish to serve on a busy weeknight.

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