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Salmon Japanese Riceballs
Salmon Japanese Riceballs

Before you jump to Salmon Japanese Riceballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It also provides vitamin E which is good for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to salmon japanese riceballs recipe. You can cook salmon japanese riceballs using 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Salmon Japanese Riceballs:
  1. Provide 1/2 can Salmon
  2. Prepare 2 tbsp Toasted sesame seeds
  3. Take 1 cup Japanese short grain rice
  4. You need 1 tsp Black sesame seeds for decoration
  5. Get 2 tbsp mayonnaise
  6. Use 1 Salt and pepper
Instructions to make Salmon Japanese Riceballs:
  1. Cook rice in rice cooker.
  2. Let rice cool.
  3. Drain salmon from can.
  4. Break salmon into small pieces.
  5. Mix rice with mayonnaise, salt and pepper, toasted sesame seeds and salmon.
  6. Put rice in plastic wrap and mold into a ball shape.
  7. Sprinkle black sesame seeds on top of rice balls.

To Make Salmon Onigiri/Rice Ball In a non-stick frying pan, heat a little bit of oil and sauté salmon. With a wooden spoon, break up into smaller pieces. Pour Seasonings, sesame seeds, and shiso leaves in a pan and mix all together. Place the steamed rice in your hand and form into a triangle, making sure it is dense and thick. Put your favorite filling, such as umeboshi or grilled salmon, on the rice and push the filling into the rice lightly.

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