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Beef Stew with Oyster Mushrooms and Green Lentils
Beef Stew with Oyster Mushrooms and Green Lentils

Before you jump to Beef Stew with Oyster Mushrooms and Green Lentils recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Enjoying healthy foods tends to make all the difference in the way we feel. We are likely to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A little bit of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthier foods for snacks between meals. You can spend several hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks which you can use when you need a quick pick me up.

One of the most popular treats is low fat yogurt. Often people decide to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a amazing snack, however. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is simple for the human body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts and seeds. This reduces your sugar consumption without minimizing the taste of your snack.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to beef stew with oyster mushrooms and green lentils recipe. To make beef stew with oyster mushrooms and green lentils you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef Stew with Oyster Mushrooms and Green Lentils:
  1. Prepare 8 oz beef, cut into 1 inch long strips
  2. You need 2 tsp French Picnic sea salt, divided
  3. Use 1 Cooking oil, as needed
  4. Provide 4 oz oyster mushrooms, bite size pieces
  5. Take 3/4 cup onion, diced
  6. You need 2 clove garlic, minced
  7. Prepare 2 carrots, sliced
  8. You need 1 cup tomato sauce
  9. Take 4 oz reduced beef stock
  10. You need 5 each thyme sprigs
  11. Provide 1 each bay leaf, fresh
  12. Take 1 cup green lentils
  13. You need 2 cup water
Instructions to make Beef Stew with Oyster Mushrooms and Green Lentils:
  1. After cutting the beef into 1 inch long strips, season to taste with the French Picnic sea salt (about 1/2 teaspoon).
  2. Heat a 2-quart, heavy-bottomed saucepan over medium-high heat. Add enough cooking oil to lightly coat the pan. Add beef, and brown without stirring for 2-3 minutes. Flip beef over, add mushrooms, and cook for 1-2 minutes more. Stir in onions and - garlic, and cook for 1-2 minutes more. Add carrots and cook for 3-4 more minutes, while stirring.
  3. Add tomato sauce, beef stock, herbs, lentils and water. Stir to combine, and bring to a boil. Stir well, reduce heat to low, cover, and simmer for 20 minutes. Uncover, stir well, and add 1 teaspoon of French Picnic sea salt. Cover again, and cook for 15-20 minutes more, or until lentils and beef are both tender.
  4. Remove herbs, and adjust seasoning to taste.
  5. Ladle into two bowls. Serve and enjoy!

My Mother has made this stew for as long as I can remember. The lentils do a great job of making a nice thick gravy! Do NOT stir the lentils in at this point or they will burn onto the bottom of the pressure cooker. Beef stew, quickly prepared with top sirloin steak, white beans, carrots, onions, tomatoes, and mushrooms. I used a lot of mushrooms of many different sorts - king oysters, porcinis, white button I love beef stew but not the time it takes to cook and get the meat tender.

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