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Chiles Rellenos
Chiles Rellenos

Before you jump to Chiles Rellenos recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making some small changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it’s not hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chiles rellenos recipe. You can have chiles rellenos using 14 ingredients and 11 steps. Here is how you do it.

The ingredients needed to make Chiles Rellenos:
  1. Prepare 12 Chile poblanos
  2. Provide 2.5 LBS Ground beef
  3. Get 4 Large Carrots
  4. Prepare 4 Medium Potatoes
  5. Provide 1 Medium Yellow Onion
  6. Provide 2 Jalapeños
  7. Provide 1 Cup All Purpose Flour
  8. Prepare 12 Eggs Seperated
  9. Get 4 Cloves Garlic
  10. Prepare 1 Tbsp Tomato Buillon
  11. Take 1 Tsp Garlic Powder
  12. Get 1 Tsp Pepper
  13. Take 2 Medium Tomatoes
  14. You need Oil For Frying
Instructions to make Chiles Rellenos:
  1. Once ground beef is sauteed a little, add water. Mix in cubed carrots then potatoes when it's almost done add onion, Jalapeños, And Tomatoes.
  2. Drain food when it's done. Add 1/4 cup of water.
  3. Return food to pan then add Tomato Buillon, salt, garlic powder, and pepper.
  4. Cut a line in the middle of each poblano Pepper, and take out all of the seeds
  5. Char Chile poblanos, then peel skin off.
  6. Stuff each pepper with food that you made before. Close up with toothpicks.
  7. Throw poblano Pepper in flour, make sure it is well coated.
  8. Whisk egg whites untill you stuff peaks, then add yolks (I do two at a time, because they deflate quickly)
  9. Coat floured pepper in the egg
  10. Fry stuffed coated pepper. Enjoy !
  11. Enjoy!

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