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Before you jump to Peas and maize salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Opting to eat healthily has many benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to peas and maize salad recipe. You can cook peas and maize salad using 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Peas and maize salad:
- Use peas
- Prepare soft maize
- You need raisins
- Get dressing salad or mayonnaise
- Provide carrots
- You need Salt optional
Steps to make Peas and maize salad:
- Boiled peas and maize separated(you can add the salt when boiling)
- Let it cool. In a bowl mix maize and peas.
- Create carrots and mix it in the bowl,add raisins mix,add mayonaise mix to incorporate all ingredients.
- Cover the bowl,Put it in the frige for 10 minutes.
- Ready to eat.
You want them to stay nice and cold and firm so they don't freak out and get mushy when you mix the salad together. While the peas are thawing a bit, fry. When you think pea salad you probably think about the heavy mayo ridden ones. Great in their own ways, but we decided to lighten ours up a bit. In a large bowl, toss peas, cabbage, radishes, green onions, parsley, and salt together.
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