Hey everyone, welcome to my recipe site, if you're looking for Tuna,Rissoles&on Sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐ recipe, look no further! We provide you only the perfect Tuna,Rissoles&on Sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐ recipe here. We also have wide variety of recipes to try.
Before you jump to Tuna,Rissoles&on Sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐ recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever possible. In time, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tuna,rissoles&on sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐ recipe. To cook tuna,rissoles&on sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐ you only need 25 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tuna,Rissoles&on Sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐:
- You need Tuna in Olive oil (net 185g can,140g drained)
- You need 4 red potatoes, peeled, slice thickly and steamed
- Use 2 eggs (white yolk separated)
- You need 1 1/2 tbs cornstarch
- Use 1 cup breadcrumbs for coating
- Prepare Seasoning:
- Use 1/2 tsp cumin powder
- Get 1/4 tsp nutmeg powder
- You need 1/2 tsp blackpepper powder
- Take 1/2 tsp cayenne powder
- Take 1/4 tsp cardamom powder
- Get 1 tbs fresh ginger
- Use 1/2 tsp garlic paste
- Get 1 big onion, chopped finely
- Provide Red capsicum halved, dice
- Prepare 4 buttons mushrooms, diced
- Use Fresh cilantro/coriander leaves, chopped finely
- Take small handful parsley, chopped finely
- Provide 2 cups Rice Bran oil for deep fry
- Get 2 tbs rice bran oil for stir fry
- Take To serve:
- Use Butter softened at room temp
- Prepare toasted sandwiched bread with butter,
- Provide lettuce
- You need My homemade two salsa: capsicum salsa or mushrooms salsa
Steps to make Tuna,Rissoles&on Sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐:
- Peel and steam potato for 20', don't boil in water. Remove and put a small bowl, mashed them then add all the seasonings, and the herbs, cornstarch and 2 eggs yolk and mix with a spoon. Beat the egg white in a small bowl & side aside.
- Drain the tuna on colander,squeeze the chunk with a fork then add to the potato mixture & mix gently,don't mash too much,make a small patties.Dip the pasties into the beaten egg white,then dip into the breadcrumbs.Then pat all over the patties with your hands to compact evenly the breadcrumbs.Then deep fry the patties into the wok with a hot oil,put a few number at a time.When is brown then turn over on other side gently, but make sure not to burnt.When is brown on both sides,then remove, cover.
- Alternative if not making the risolles: To serve the tuna as a sandwich on toasted Dutch bread Reya or on warm soft flatbread: spread with butter first, then top with lettuce (optional) or tuna, then top again with my home made stir-fried capsicum-onions-tomatoes-garlic in olive oil salsa or with my home made stir-fried mushrooms-onions-garlic-parsley salsa.
- Serve to drink with a mug of hot lemon ginger tea or a mug of hot Jasmine tea (dark red colour, natural sweet and has a vanilla fragrance just natural from the earth) from Indonesia.๐๐๐๐ฎ๐ ๐ง
Little Grazers - delicious food for little hands. tuna rissoles nutrition facts and nutritional information. Download Tuna rissoles stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Hi my mum used to make these yummy tuna rissoles unfortunately shes just passed away from cancer and i really miss her cooking and cant find the recipe for it. i. Tuna Rissoles Recipe - Combine Tuna, Cooked Rice, Zucchini, Corn, Cheese And Breadcrumbs In A Large Bowl. Add Egg, Tomato Sauce, Sweet Chilli Sauce, Soy Sauce, Fish Sauce And Sour Cream.
If you find this Tuna,Rissoles&on Sandwich with capsic-mushrooms๐๐๐๐ง๐ฎ๐ recipe useful please share it to your close friends or family, thank you and good luck.


